Based on years of clinical experience with overweight and metabolic illness and literature reviews, this book takes a scientific approach to nutrition, dispelling myths and explaining the keys to keeping your nutrition, body and mind in balance.

Not typically addressed in “diet books”, “The Food Tree” explains the physical as well as mental aspects of weight loss and how our thoughts influence our weight and health. It also turned out to be an important step in the development of “The Origins of Illness”.

Knowledge is Power.

Most diet books describe two of the three food groups, leaving the reader with an incomplete picture of nutrition. The Food Tree is the complete prescription for balancing food stuffs to heal yourself and maintain good health.

Your thoughts shape your life. They also shape your weight and your health. “The Food Tree” recognizes this neglected area, giving you specific mental tools to help change your thoughts around weight and health permanently.

This book is precise and scientific, yet simple and accessible to all. It has become a staple among those who seek the information to change their lives rather than diet.

With permission, this wonderful letter is gratefully shared:

Dear Dr. E:  At the request of my sister-in-law, Ruth Varaiya, I am offering you this testimonial, which I gratefully authorize you to use for your web site and other promotional material:

“In Nov. 2010, when I weighed 195 and felt tired most of the time, I read The Food Tree and started Dr. Elvebakk’s program because her explanation of the relevant science made so much sense.  Three months later I’ve lost 25 pounds and three inches from my waist without ever having suffered hunger pangs or any sense of deprivation.  I feel healthier than I have in years and recommend The Food Tree as a life-changing treasure.”

Thanks so much, and best regards.

JS
—
John E. Sands, Esq.
Arbitrator and Mediator
200 Executive Drive, Suite 100
West Orange, NJ 07052-3303
Tel. 973-324-2224
Fax 973-324-2226